Tennis

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Leeford Elbow Support Binder | Protects Weak & Injured Elbows

Tennis – FAQs

Wearing elbow support during tennis helps keep your joints stable, eases muscle strain, and reduces the risk of injury caused by continuous movements, such as racquet swings.
Opt for breathable, moisture-wicking clothes and avoid tight sleeves near the arms. Elbow support should provide a comfortable, snug fit over your forearm or elbow, rather than under-fitted sleeves.
Using a tennis elbow strap or a full elbow support brace is highly recommended. These supports offer compression to ease the impact of repetitive racquet motions on tendons.
Wearing an elbow support during sleep may ease discomfort by limiting strain and supporting joint alignment. However, it's best to follow medical advice to ensure safe and effective use.
A tennis elbow brace is generally worn for a few hours daily, especially during tasks that put stress on the elbow. For best results, follow the guidance of a healthcare provider.